INVEST IN YOUR HEALTH

"Bodybuilders and fitness people have been using, very extensively, chiropractors in order to stay healthy and fit. Whenever I had a little problem with my body, I always ran to one of my dear friends [franco columbo,d.c.], he was always right there with the adjustments. This is how I found out the best way of going, is to use chiropractors, not only after injuries, but also before injury." - Arnold Schwarzenegger

"I have to have an adjustment before I go into the ring. I do believe in chiropractic. I found that going to a chiropractor three times a week helps my performance. The majority of boxers go to get that edge." - Evander Holyfield

Pregnancy and Post Partum Care

Dr. Koko is a pregnancy doctor for the American Pregnancy Association specializing in biomechanics, core stability, and pelvic floor rehabilitation.
FITNESS

To functionally train throughout the Motherhood Transition in all planes of motion to develop competencies and physical skills as well as enhance the main metabolic pathways.
NUTRITION

To create a relationship with food that is rich in color and nutrients from a wide variety of animals, fish, plants, fruits, fats, and starchy tubers, while nourishing the body through the different rhythms of life and the female cycle.
CHIROPRACTIC

To be structurally balanced and free of subluxation, so that the nervous system can function ideally and communicate with all systems of the body
MINDSET

To create space between a stimulus and a response, to embrace a growth perspective, and create action around values in order to make decisions from a place of love rather than fear.